How Do I Know When It’s Time to Let Go?

Question: Michelle J, I’ve been holding onto a friendship that no longer feels healthy. I keep hoping things will change, but it’s draining me emotionally. How do I know when it’s time to move on without feeling guilty? Michelle J Says: Letting go doesn’t mean you stopped caring — it means you started caring about […]
I’m Losing Patience as a Parent

Question: Michelle, I love my kids, but lately everything sets me off. The yelling, the exhaustion — it’s not who I want to be. I’m ashamed of how short my temper has become. How can I get back to being the calm parent I used to be? Michelle J Says: Losing Patience, You’re not failing […]
I Can’t Find My Purpose Anymore

Question: Michelle, For years I’ve poured myself into everyone else — family, work, community — and now I don’t even know who I am without them needing me. I used to feel called to something, but I’ve lost that sense of purpose. How do I find it again? Michelle J Says: Purpose doesn’t disappear — […]
I’m Tired of Starting Over

Question: Michelle, I feel like my whole life is one long cycle of starting over — new plans, new habits, new hopes — only to end up right where I began. I’m exhausted from trying and failing. How do I stop resetting the same things and actually move forward? Michelle J Says: Starting Over, RESET […]